5 rounds of:
12 Push Press, 55 lbs
20 Box Jumps, 18 in
5 rounds of:
12 Push Press, 55 lbs
20 Box Jumps, 18 in
January 4, 2017 7:55 PM
13 mins 13 secs | Not Rx'd
2086th WOD
Result
Result
13 mins 13 secs | Not Rx'dNotes
BJ 20" rd 1 and 2 but wiped out middle 2nd rd. ouch!!!! changed to 18". 2rds step ups and jumped last 6 reps.
Notes
BJ 20" rd 1 and 2 but wiped out middle 2nd rd. ouch!!!! changed to 18". 2rds step ups and jumped last 6 reps.
Stats
WOD Count
2086th
Level
-
Avg Power Output
36.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
2086th
Level
-
Avg Power Output
36.0 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,750
Box Jump
10,680 Reps (+100)Milestone 11,250
Shoulder-to-Overhead
11,102 Reps (+60)Milestone 6,700
Push Press
6,696 Reps (+60)History (1)
History (1)
