Holly "Kona" Brewer Holly "Kona" Brewer

01-06-2017 9:46 PM

01-06-2017 9:46 PM


Linchpin Test 5 Linchpin Test 5

20 Back Squats, 65 lbs
Run, 2 mi
20 Back Squats, 65 lbs

20 Back Squats, 65 lbs
Run, 2 mi
20 Back Squats, 65 lbs

Result

31 mins 39 secs | Not Rx'd

Result

31 mins 39 secs | Not Rx'd

Community

Community


Stats

WOD Count

2087th

Level

-

Avg Power Output

56.8 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

2087th

Level

-

Avg Power Output

56.8 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 690,000

Run

688,806 Meters (+3,219)

Milestone 40,000

Squat

37,895 Reps (+40)

Milestone 3,300

Back Squat

3,284 Reps (+40)

History (1)

History (1)

0 Comments

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