50 Power Clean & Jerks 55 lbs
Box Jumps 55 lbs
50 Power Clean & Jerks 55 lbs
Box Jumps 55 lbs
May 7, 2012 5:27 PM
11 mins 36 secs | Rx'd
19th WOD
Result
Result
11 mins 36 secs | Rx'dStats
WOD Count
19th
Level
-
Avg Power Output
37.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
19th
Level
-
Avg Power Output
37.6 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
50 Reps
Movement Progress
Movement Progress
Milestone 250
Box Jump
0 Reps (+0)Milestone 250
Clean
110 Reps (+50)Milestone 100
Clean & Jerk
50 Reps (+50)Milestone 75
Jerk
50 Reps (+50)Milestone 150
Power Clean
110 Reps (+50)Milestone 250
Shoulder-to-Overhead
124 Reps (+50)History (1)
History (1)
