Adam Easton Adam Easton

01-09-2017 7:11 AM

01-09-2017 7:11 AM


Every 2 mins for 20 mins: Back Squat Every 2 mins for 20 mins: Back Squat

Sets


1 Back Squat | 195 lbs

Level 15


1 Back Squat | 215 lbs

Level 20


1 Back Squat | 225 lbs

Level 24


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 255 lbs

Level 38


1 Back Squat | 265 lbs

Level 43


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 285 lbs

Level 52


1 Back Squat | 305 lbs

Level 62


Sets


1 Back Squat | 195 lbs

Level 15


1 Back Squat | 215 lbs

Level 20


1 Back Squat | 225 lbs

Level 24


1 Back Squat | 235 lbs

Level 29


1 Back Squat | 245 lbs

Level 33


1 Back Squat | 255 lbs

Level 38


1 Back Squat | 265 lbs

Level 43


1 Back Squat | 275 lbs

Level 47


1 Back Squat | 285 lbs

Level 52


1 Back Squat | 305 lbs

Level 62


Result

2500 lbs | Rx'd

Result

2500 lbs | Rx'd

Notes

Hit this with Bill. Big pr for me, so I am happy. A little ugly at 305

Notes

Hit this with Bill. Big pr for me, so I am happy. A little ugly at 305

Community

Community


Stats

WOD Count

854th

Level

59

Avg Power Output

5.6 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

854th

Level

59

Avg Power Output

5.6 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

15,000 Reps

Milestone Reached

Back Squat

500 Reps

Milestone Reached

Phenom

300 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,007 Reps (+10)

Milestone 700

Back Squat

503 Reps (+10)

History (1)

History (1)

0 Comments

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