Sets
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 235 lbs
Level 36
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 185 lbs
Level 15
Sets
2 Back Squats | 245 lbs
Level 41
2 Back Squats | 235 lbs
Level 36
2 Back Squats | 225 lbs
Level 31
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 185 lbs
Level 15
May 7, 2012 6:08 PM
2190 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'd
Level 35
173rd WOD
Result
Result
2190 lbs | 185 lbs, 205 lbs, 225 lbs, 235 lbs, and 245 lbs | Rx'dNotes
Warm Up-jump rope and pose running drills, PVC pipe. Sets 4 and 5 not great depth on squat.
Notes
Warm Up-jump rope and pose running drills, PVC pipe. Sets 4 and 5 not great depth on squat.
Stats
WOD Count
173rd
Level
35
Work Performed
6,690 ft*lbs
Training Days
44 (2024)
History
1
Back Squat PR
2 @ 245 lbs 💣
Stats
WOD Count
173rd
Level
35
Work Performed
6,690 ft*lbs
Training Days
44 (2024)
History
1
Back Squat PR
2 @ 245 lbs 💣
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
695 Reps (+10)Milestone 100
Back Squat
59 Reps (+10)History (1)
History (1)
