400 m Runs
0 Pull-ups
400 m Runs
0 Pull-ups
400 m Runs
0 Pull-ups
400 m Runs
0 Pull-ups
400 m Runs
0 Pull-ups
400 m Runs
0 Pull-ups
75 m Runs
0 Pull-ups
400 m Runs
0 Pull-ups
400 m Runs
0 Pull-ups
400 m Runs
0 Pull-ups
400 m Runs
0 Pull-ups
400 m Runs
0 Pull-ups
400 m Runs
0 Pull-ups
75 m Runs
0 Pull-ups
Result
Result
6.094 rounds | 112 reps | 40, 20, 14, 13, 13, and 12 reps | Rx'dNotes
PR!
Notes
PR!
Stats
WOD Count
153rd
Level
84
Avg Power Output
≈ 61.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
153rd
Level
84
Avg Power Output
≈ 61.8 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 270,000
Run
258,713 Meters (+2,475)Milestone 2,000
Pull-up
1,926 Reps (+0)History (1)
History (1)