4 rounds of:
400 m Runs 1 min 30 secs
Rests 2 mins
4 rounds of:
400 m Runs 1 min 30 secs
Rests 2 mins
May 8, 2012 6:13 AM
5 mins 58 secs | (1 min 28 secs), (1 min 27 secs), (1 min 32 secs), and (1 min 31 secs) | Rx'd
150th WOD
Result
Result
5 mins 58 secs | (1 min 28 secs), (1 min 27 secs), (1 min 32 secs), and (1 min 31 secs) | Rx'dStats
WOD Count
150th
Level
-
Avg Power Output
≈ 182.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Stats
WOD Count
150th
Level
-
Avg Power Output
≈ 182.3 (ft*lbs)/sec
Training Days
3 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 50,000
Run
33,859 Meters (+1,600)History (1)
History (1)
