Michael Singer Michael Singer

05-08-2012 4:01 PM

05-08-2012 4:01 PM


4 x 400m on 120 4 x 400m on 120

400 m Runs 1 min 24 secs
Rests 2 mins
400 m Runs 1 min 26 secs
Rests 2 mins
400 m Runs 1 min 30 secs
Rests 2 mins
400 m Runs 1 min 30 secs
Rests 2 mins

400 m Runs 1 min 24 secs
Rests 2 mins
400 m Runs 1 min 26 secs
Rests 2 mins
400 m Runs 1 min 30 secs
Rests 2 mins
400 m Runs 1 min 30 secs
Rests 2 mins

Result

5 mins 50 secs | (1 min 24 secs), (1 min 26 secs), (1 min 30 secs), and (1 min 30 secs) | Not Rx'd

Result

5 mins 50 secs | (1 min 24 secs), (1 min 26 secs), (1 min 30 secs), and (1 min 30 secs) | Not Rx'd

Community

Community


Stats

WOD Count

53rd

Level

-

Training Days

31 (2024)

History

1

Stats

WOD Count

53rd

Level

-

Training Days

31 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 10,000

Run

3,000 Meters (+1,600)

History (1)

History (1)

0 Comments

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