William Cooper William Cooper

01-12-2017 5:26 AM

01-12-2017 5:26 AM


Overhead Squat : 15 Rep Max Overhead Squat : 15 Rep Max

Sets


15 Overhead Squats | 146 lbs

Level 66


Sets


15 Overhead Squats | 146 lbs

Level 66


Result

2190 lbs | 146 lbs | Rx'd

Result

2190 lbs | 146 lbs | Rx'd

Notes

70% body weight With Curtis and joe Iglesias

Notes

70% body weight With Curtis and joe Iglesias

Community

Community


Stats

WOD Count

684th

Level

81

Work Performed

6,767 ft*lbs

Training Days

1 (2024)

History

1

Overhead Squat PR

15 @ 146 lbs 💣

Stats

WOD Count

684th

Level

81

Work Performed

6,767 ft*lbs

Training Days

1 (2024)

History

1

Overhead Squat PR

15 @ 146 lbs 💣


Movement Progress

Movement Progress

Milestone 15,000

Squat

14,296 Reps (+15)

Milestone 1,500

Overhead Squat

1,404 Reps (+15)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with William Cooper. start your free trial
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