Sets
15 Weighted Hip Extensions | 60 kg
Level 91
15 Weighted Hip Extensions | 60 kg
Level 91
15 Weighted Hip Extensions | 60 kg
Level 91
Sets
15 Weighted Hip Extensions | 60 kg
Level 91
15 Weighted Hip Extensions | 60 kg
Level 91
15 Weighted Hip Extensions | 60 kg
Level 91
Result
Result
2700 kg | 60 kg, 60 kg, and 60 kg | Rx'dNotes
Super set with pause front squats
Notes
Super set with pause front squats
Stats
WOD Count
1371st
Level
98
Work Performed
≈ 0 ft*lbs
Training Days
4 (2024)
History
1
Weighted Hip Extension PR
15 @ 60 kg 💣
Stats
WOD Count
1371st
Level
98
Work Performed
≈ 0 ft*lbs
Training Days
4 (2024)
History
1
Weighted Hip Extension PR
15 @ 60 kg 💣
Movement Progress
Movement Progress
Milestone 1,350
Back/Hip Extension
1,264 Reps (+45)History (1)
History (1)