15:00 AMRAP:
30 Wall Balls, 20 lbs
20 Power Snatches, 75 lbs
5 Muscle-ups
15:00 AMRAP:
30 Wall Balls, 20 lbs
20 Power Snatches, 75 lbs
5 Muscle-ups
January 16, 2017 9:50 PM
4 rounds + 30 Wall Balls + 15 Power Snatches | 265 reps | Rx'd
Level 98
1648th WOD
Result
Result
4 rounds + 30 Wall Balls + 15 Power Snatches | 265 reps | Rx'dStats
WOD Count
1648th
Level
98
Avg Power Output
128.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1648th
Level
98
Avg Power Output
128.7 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
6,000 Reps
Movement Progress
Movement Progress
Milestone 2,800
Muscle-up
2,758 Reps (+20)Milestone 2,175
Ring Muscle-up
2,136 Reps (+20)Milestone 4,600
Snatch
4,492 Reps (+95)Milestone 2,250
Power Snatch
2,157 Reps (+95)Milestone 22,500
Squat
20,150 Reps (+150)Milestone 6,500
Wall Ball
6,146 Reps (+150)History (1)
History (1)
