1500 m Rows
30 Power Cleans 75 lbs
150 Double Unders
1500 m Rows
30 Power Cleans 75 lbs
150 Double Unders
May 10, 2012 4:40 PM
22 mins | Not Rx'd
152nd WOD
Result
Result
22 mins | Not Rx'dStats
WOD Count
152nd
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
152nd
Level
-
Avg Power Output
64.3 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
20,000 Meters
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
423 Reps (+30)Milestone 4,000
Double Under
2,398 Reps (+150)Milestone 3,000
Jump Rope
2,548 Reps (+150)Milestone 500
Power Clean
314 Reps (+30)Milestone 30,000
Row
20,715 Meters (+1,500)History (1)
History (1)
