Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 185 lbs
Level 39
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
3 Front Squats | 315 lbs
Level 96
1 Front Squat | 325 lbs
Level 92
1 Front Squat | 345 lbs
Level 95
Sets
5 Front Squats | 135 lbs
Level 12
5 Front Squats | 185 lbs
Level 39
3 Front Squats | 225 lbs
Level 60
3 Front Squats | 275 lbs
Level 86
3 Front Squats | 295 lbs
Level 92
3 Front Squats | 315 lbs
Level 96
1 Front Squat | 325 lbs
Level 92
1 Front Squat | 345 lbs
Level 95
January 16, 2017 3:10 PM
5600 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, 295 lbs, 315 lbs, 325 lbs, and 345 lbs | Rx'd
771st WOD
Result
Result
5600 lbs | 135 lbs, 185 lbs, 225 lbs, 275 lbs, 295 lbs, 315 lbs, 325 lbs, and 345 lbs | Rx'dStats
WOD Count
771st
Level
-
Work Performed
17,203 ft*lbs
Training Days
9 (2024)
History
1
Stats
WOD Count
771st
Level
-
Work Performed
17,203 ft*lbs
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,550 Reps (+24)Milestone 900
Front Squat
800 Reps (+24)History (1)
History (1)
