10:00 AMRAP:
5 Muscle-ups
5 Handstand Push-ups
10:00 AMRAP:
5 Muscle-ups
5 Handstand Push-ups
January 13, 2017 3:25 PM
3 rounds + 3 Muscle-ups | 33 reps | Rx'd
2211th WOD
Result
Result
3 rounds + 3 Muscle-ups | 33 reps | Rx'dStats
WOD Count
2211th
Level
-
Avg Power Output
22.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
2211th
Level
-
Avg Power Output
22.0 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,100
Muscle-up
2,032 Reps (+18)Milestone 1,950
Ring Muscle-up
1,940 Reps (+18)Milestone 5,250
Handstand Push-up
5,164 Reps (+15)History (1)
History (1)
