10:00 AMRAP:
50 Double Unders
20 Burpees
2 Cleans, 100 kg
10:00 AMRAP:
50 Double Unders
20 Burpees
2 Cleans, 100 kg
Result
Result
2 rounds | 144 reps | Not Rx'dNotes
90 kg
Notes
90 kg
Stats
WOD Count
780th
Level
-
Avg Power Output
97.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
780th
Level
-
Avg Power Output
97.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,109 Reps (+40)Milestone 7,000
Jump Rope
5,804 Reps (+100)Milestone 6,000
Double Under
4,804 Reps (+100)Milestone 2,250
Clean
2,062 Reps (+4)History (1)
History (1)