10:00 AMRAP:
50 Double Unders
20 Burpees
2 Cleans, 100 kg
10:00 AMRAP:
50 Double Unders
20 Burpees
2 Cleans, 100 kg
January 16, 2017 6:24 PM
3 rounds + 50 Double Unders + 20 Burpees | 286 reps | Rx'd
25th WOD
Result
Result
3 rounds + 50 Double Unders + 20 Burpees | 286 reps | Rx'dStats
WOD Count
25th
Level
-
Avg Power Output
156.9 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
25th
Level
-
Avg Power Output
156.9 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
250 Reps
Milestone Reached
Double Under
500 Reps
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 500
Burpee
252 Reps (+80)Milestone 1,000
Jump Rope
540 Reps (+200)Milestone 1,000
Double Under
540 Reps (+200)Milestone 250
Clean
58 Reps (+6)History (1)
History (1)
