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Constanza Iriarte flores Constanza Iriarte flores

01-09-2017 8:05 PM

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Michael Michael

3 rounds of:
Run, 600 m
40 Back Extensions
40 GHD Sit-ups

Result

20 mins 15 secs | Rx'd

Result

20 mins 15 secs | Rx'd

Community

Stats

WOD Count

3rd

Level

93

Training Days

3 (2024)

History

1

Stats

WOD Count

3rd

Level

93

Training Days

3 (2024)

History

1

Achievements

Workout Achievement

Phenom

27:00

Milestone Reached

Back/Hip Extension

100 Reps

Movement Progress

Milestone 10,000

Run

1,800 Meters (+1,800)

Milestone 300

Sit-up

120 Reps (+120)

Milestone 150

Back/Hip Extension

120 Reps (+120)

History (1)

Michael

3 rounds of:
Run, 600 m
40 Back Extensions
40 GHD Sit-ups

Result

20 mins 15 secs | Rx'd 20 mins 15 secs | Rx'd

Level 93 Level 93 3rd WOD 3rd WOD

1 / 1

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