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Jennifer Franklin Jennifer Franklin

05-11-2012 10:18 PM

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Box Jumps, Double Unders (CFLV 5/11/12) Box Jumps, Double Unders (CFLV 5/11/12)

100 Box Jumps
12 Double Unders

Result

11 mins 48 secs | Not Rx'd

Result

11 mins 48 secs | Not Rx'd

Community

Stats

WOD Count

23rd

Level

-

Avg Power Output

1.3 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

23rd

Level

-

Avg Power Output

1.3 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Movement Progress

Milestone 1,000

Jump Rope

12 Reps (+12)

Milestone 500

Double Under

12 Reps (+12)

Milestone 250

Box Jump

100 Reps (+100)

History (1)

Box Jumps, Double Unders (CFLV 5/11/12)

100 Box Jumps
12 Double Unders

Result

11 mins 48 secs | Not Rx'd 11 mins 48 secs | Not Rx'd

23rd WOD 23rd WOD

1 / 1

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