Every 1 min for 6 mins, alternating between:
6 Burpee Box Jumps
30 Double Unders
Every 1 min for 6 mins, alternating between:
6 Burpee Box Jumps
30 Double Unders
January 19, 2017 3:32 AM
Completed | Rx'd
1859th WOD
Result
Result
Completed | Rx'dStats
WOD Count
1859th
Level
-
Avg Power Output
36.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
1859th
Level
-
Avg Power Output
36.4 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Burpee
10,797 Reps (+18)Milestone 27,000
Jump Rope
26,202 Reps (+90)Milestone 26,000
Double Under
25,350 Reps (+90)Milestone 7,750
Box Jump
7,542 Reps (+18)History (1)
History (1)
