May 14, 2012 7:23 AM
7 mins 21.4 secs | Rx'd
Level 66
72nd WOD
Result
Result
7 mins 21.4 secs | Rx'dNotes
Part one of two-part workout. Warm-up, then 2,000m C2 Rower time trial, then 10min rest, then WOD (five rounds for time of 5 x 275# Deadlift plus 10 x Burpees, with 1 burpee penalty for any unbroken deadlift sets; 10min time cap for completion or stop).
Notes
Part one of two-part workout. Warm-up, then 2,000m C2 Rower time trial, then 10min rest, then WOD (five rounds for time of 5 x 275# Deadlift plus 10 x Burpees, with 1 burpee penalty for any unbroken deadlift sets; 10min time cap for completion or stop).
Stats
WOD Count
72nd
Level
66
Avg Power Output
≈ 176.9 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Stats
WOD Count
72nd
Level
66
Avg Power Output
≈ 176.9 (ft*lbs)/sec
Training Days
52 (2024)
History
2
Achievements
Achievements
Milestone Reached
Phenom
Movement Progress
Movement Progress
Milestone 20,000
Row
17,649 Meters (+2,000)History (2)
History (2)
