10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
January 20, 2017 3:00 AM
5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'd
Level 87
630th WOD
Result
Result
5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'dStats
WOD Count
630th
Level
87
Avg Power Output
72.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
630th
Level
87
Avg Power Output
72.5 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
6,741 Reps (+180)Milestone 8,000
Double Under
6,741 Reps (+180)Milestone 1,400
Snatch
1,180 Reps (+80)Milestone 750
Power Snatch
598 Reps (+80)History (1)
History (1)
