Gina Adkisson Gina Adkisson

05-14-2012 6:07 PM

05-14-2012 6:07 PM


Front Squat 5-3-3-1-1-1 Front Squat 5-3-3-1-1-1

Sets


1 Front Squat | 105 lbs

Level 24


5 Front Squats | 35 lbs

Level 2


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 95 lbs

Level 23


1 Front Squat | 115 lbs

Level 31


1 Front Squat | 120 lbs

Level 36


Sets


1 Front Squat | 105 lbs

Level 24


5 Front Squats | 35 lbs

Level 2


3 Front Squats | 65 lbs

Level 7


3 Front Squats | 95 lbs

Level 23


1 Front Squat | 115 lbs

Level 31


1 Front Squat | 120 lbs

Level 36


Result

995 lbs | 35 lbs, 65 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Not Rx'd

Result

995 lbs | 35 lbs, 65 lbs, 95 lbs, 105 lbs, 115 lbs, and 120 lbs | Not Rx'd

Community

Community


Stats

WOD Count

200th

Level

-

Work Performed

3,596 ft*lbs

Training Days

62 (2024)

History

1

Stats

WOD Count

200th

Level

-

Work Performed

3,596 ft*lbs

Training Days

62 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,395 Reps (+14)

Milestone 300

Front Squat

294 Reps (+14)

History (1)

History (1)

0 Comments

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