40 Wall Balls 20 lbs
40 Kettlebell Swings 45 lbs
40 AbMat Sit-ups
30 Wall Balls 20 lbs
30 Kettlebell Swings 45 lbs
30 AbMat Sit-ups
20 Wall Balls 20 lbs
20 Kettlebell Swings 45 lbs
20 AbMat Sit-ups
10 Wall Balls 20 lbs
10 Kettlebell Swings 45 lbs
10 AbMat Sit-ups
40 Wall Balls 20 lbs
40 Kettlebell Swings 45 lbs
40 AbMat Sit-ups
30 Wall Balls 20 lbs
30 Kettlebell Swings 45 lbs
30 AbMat Sit-ups
20 Wall Balls 20 lbs
20 Kettlebell Swings 45 lbs
20 AbMat Sit-ups
10 Wall Balls 20 lbs
10 Kettlebell Swings 45 lbs
10 AbMat Sit-ups
January 19, 2017 6:46 PM
18 mins 25 secs | Rx'd
Level 42
147th WOD
Result
Result
18 mins 25 secs | Rx'dStats
WOD Count
147th
Level
42
Training Days
4 (2024)
History
1
Stats
WOD Count
147th
Level
42
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Sit-up
2,145 Reps (+100)Milestone 2,500
Squat
2,259 Reps (+100)Milestone 1,000
Wall Ball
946 Reps (+100)Milestone 1,250
Kettlebell Swing
1,071 Reps (+100)History (1)
History (1)
