Steven Byrne Steven Byrne

01-21-2017 4:35 PM

01-21-2017 4:35 PM


Shoulder Press 20-10-10-15 Shoulder Press 20-10-10-15

Sets


20 Shoulder Press | 90 lbs

Level 18


10 Shoulder Press | 150 lbs

Level 89


10 Shoulder Press | 150 lbs

Level 89


15 Shoulder Press | 90 lbs

Level 18


Sets


20 Shoulder Press | 90 lbs

Level 18


10 Shoulder Press | 150 lbs

Level 89


10 Shoulder Press | 150 lbs

Level 89


15 Shoulder Press | 90 lbs

Level 18


Result

6150 lbs | 90 lbs, 150 lbs, 150 lbs, and 90 lbs | Rx'd

Result

6150 lbs | 90 lbs, 150 lbs, 150 lbs, and 90 lbs | Rx'd

Community

Community


Stats

WOD Count

27th

Level

-

Work Performed

12,044 ft*lbs

Training Days

14 (2024)

History

2

Stats

WOD Count

27th

Level

-

Work Performed

12,044 ft*lbs

Training Days

14 (2024)

History

2


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

750 Reps

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

760 Reps (+55)

Milestone 750

Shoulder Press

690 Reps (+55)

History (2)

History (2)

0 Comments

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