Lauren Oksuzler Lauren Oksuzler

05-14-2012 6:31 PM

05-14-2012 6:31 PM


Hope Hope

3 rounds of:
0 Burpees 1 min
0 Power Snatches 75 lbs 1 min
0 24 in Box Jumps 1 min
0 Thrusters 75 lbs 1 min
0 Chest-to-bar Pull-ups 1 min
Rests 1 min

3 rounds of:
0 Burpees 1 min
0 Power Snatches 75 lbs 1 min
0 24 in Box Jumps 1 min
0 Thrusters 75 lbs 1 min
0 Chest-to-bar Pull-ups 1 min
Rests 1 min

Result

205 reps | Rx'd

Result

205 reps | Rx'd

Notes

78-65-62....really dropped off after that 1st round :{

Notes

78-65-62....really dropped off after that 1st round :{

Community

Community


Stats

WOD Count

340th

Level

88

Work Performed

≈ 0 ft*lbs

Training Days

65 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

340th

Level

88

Work Performed

≈ 0 ft*lbs

Training Days

65 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

170 reps

Movement Progress

Movement Progress

Milestone 2,750

Box Jump

2,540 Reps (+0)

Milestone 2,000

Burpee

1,831 Reps (+0)

Milestone 1,250

Power Snatch

1,147 Reps (+0)

Milestone 3,500

Pull-up

3,146 Reps (+0)

Milestone 1,800

Snatch

1,646 Reps (+0)

Milestone 10,000

Squat

8,667 Reps (+0)

Milestone 1,000

Thruster

840 Reps (+0)

History (2)

History (2)

0 Comments

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