3 rounds of:
0 Burpees 1 min
0 Power Snatches 75 lbs 1 min
0 24 in Box Jumps 1 min
0 Thrusters 75 lbs 1 min
0 Chest-to-bar Pull-ups 1 min
Rests 1 min
3 rounds of:
0 Burpees 1 min
0 Power Snatches 75 lbs 1 min
0 24 in Box Jumps 1 min
0 Thrusters 75 lbs 1 min
0 Chest-to-bar Pull-ups 1 min
Rests 1 min
Result
Result
205 reps | Rx'dNotes
78-65-62....really dropped off after that 1st round :{
Notes
78-65-62....really dropped off after that 1st round :{
Stats
WOD Count
340th
Level
88
Work Performed
≈ 0 ft*lbs
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
340th
Level
88
Work Performed
≈ 0 ft*lbs
Training Days
65 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 2,750
Box Jump
2,540 Reps (+0)Milestone 2,000
Burpee
1,831 Reps (+0)Milestone 1,250
Power Snatch
1,147 Reps (+0)Milestone 3,500
Pull-up
3,146 Reps (+0)Milestone 1,800
Snatch
1,646 Reps (+0)Milestone 10,000
Squat
8,667 Reps (+0)Milestone 1,000
Thruster
840 Reps (+0)History (2)
History (2)