ignacio mesalles ignacio mesalles

01-24-2017 9:13 AM

01-24-2017 9:13 AM


Bench Press 10-5-3-3-3-3-3-3 Bench Press 10-5-3-3-3-3-3-3

Sets


10 Bench Press | 45 lbs

Level 1


5 Bench Press | 95 lbs

Level 6


3 Bench Press | 125 lbs

Level 11


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


Sets


10 Bench Press | 45 lbs

Level 1


5 Bench Press | 95 lbs

Level 6


3 Bench Press | 125 lbs

Level 11


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


3 Bench Press | 145 lbs

Level 17


Result

3475 lbs | 45 lbs, 95 lbs, 125 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Result

3475 lbs | 45 lbs, 95 lbs, 125 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd

Community

Community


Stats

WOD Count

199th

Level

-

Work Performed

6,901 ft*lbs

Training Days

7 (2024)

History

2

Stats

WOD Count

199th

Level

-

Work Performed

6,901 ft*lbs

Training Days

7 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 800

Bench Press

712 Reps (+33)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with ignacio mesalles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with ignacio mesalles. start your free trial