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05-15-2012 6:01 AM

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"Tabata" - Air Squats : 8 x 20 secs / 10 secs "Tabata" - Air Squats : 8 x 20 secs / 10 secs

8 rounds of:
0 Air Squats

Result

16 reps | Rx'd

Result

16 reps | Rx'd

Notes

Lowest score of all 8 rounds is final score.

Notes

Lowest score of all 8 rounds is final score.

Community

Stats

WOD Count

157th

Level

81

Work Performed

0 ft*lbs

Training Days

79 (2024)

History

1

Stats

WOD Count

157th

Level

81

Work Performed

0 ft*lbs

Training Days

79 (2024)

History

1

Movement Progress

Milestone 2,000

Air Squat

1,797 Reps (+0)

Milestone 5,000

Squat

3,537 Reps (+0)

History (1)

"Tabata" - Air Squats : 8 x 20 secs / 10 secs

8 rounds of:
0 Air Squats

Result

16 reps | Rx'd 16 reps | Rx'd

Level 81 Level 81 157th WOD 157th WOD

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