10 Wall Balls
10 Wall Ball Sit-ups
5 Burpees
10 Wall Balls
10 Wall Ball Sit-ups
5 Burpees
May 16, 2012 4:46 PM
10 mins | 181 reps | Rx'd
288th WOD
Result
Result
10 mins | 181 reps | Rx'dStats
WOD Count
288th
Level
-
Avg Power Output
≈ 13.2 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
288th
Level
-
Avg Power Output
≈ 13.2 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,683 Reps (+5)Milestone 2,500
Sit-up
2,105 Reps (+10)Milestone 7,500
Squat
5,588 Reps (+10)Milestone 1,000
Wall Ball
705 Reps (+10)History (1)
History (1)
