Gina Adkisson Gina Adkisson

05-16-2012 3:16 PM

05-16-2012 3:16 PM


Push Press : 1 Rep Max Push Press : 1 Rep Max

Sets


1 Push Press | 95 lbs

Level 40


Sets


1 Push Press | 95 lbs

Level 40


Result

20 mins | 95 lbs | 95 lbs | Not Rx'd

Result

20 mins | 95 lbs | 95 lbs | Not Rx'd

Notes

could've gone heavier, but that was my last 1 rep. I'm still proud of being close to 100 overhead

Notes

could've gone heavier, but that was my last 1 rep. I'm still proud of being close to 100 overhead

Community

Community


Stats

WOD Count

203rd

Level

-

Avg Power Output

0.1 (ft*lbs)/sec

Training Days

64 (2024)

History

2

Stats

WOD Count

203rd

Level

-

Avg Power Output

0.1 (ft*lbs)/sec

Training Days

64 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

654 Reps (+1)

Milestone 500

Push Press

350 Reps (+1)

History (2)

History (2)

0 Comments

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