John D Nimesheim John D Nimesheim

05-17-2012 5:47 AM

05-17-2012 5:47 AM


Result

3 mins | 57 reps | Rx'd 2 reps

Result

3 mins | 57 reps | Rx'd 2 reps

Notes

Tried pacing myself and went too slow in beginning. Need to work on hip flex and cardio!

Notes

Tried pacing myself and went too slow in beginning. Need to work on hip flex and cardio!

Community

Community


Stats

WOD Count

59th

Level

86

Avg Power Output

194.0 (ft*lbs)/sec (+6.8)

Training Days

38 (2024)

History

3

Stats

WOD Count

59th

Level

86

Avg Power Output

194.0 (ft*lbs)/sec (+6.8)

Training Days

38 (2024)

History

3


Movement Progress

Movement Progress

Milestone 500

Burpee

495 Reps (+57)

History (3)

History (3)

0 Comments

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