15 Lateral Burpee (Over Barbell)s
5 Clean & Jerks | 73 lbs
12 Lateral Burpee (Over Barbell)s
4 Clean & Jerks | 73 lbs
9 Lateral Burpee (Over Barbell)s
3 Clean & Jerks | 73 lbs
15 Lateral Burpee (Over Barbell)s
5 Clean & Jerks | 73 lbs
12 Lateral Burpee (Over Barbell)s
4 Clean & Jerks | 73 lbs
9 Lateral Burpee (Over Barbell)s
3 Clean & Jerks | 73 lbs
Result
Result
8 mins 32 secs | Rx'dStats
WOD Count
2094th
Level
-
Avg Power Output
31.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
2094th
Level
-
Avg Power Output
31.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Burpee
8,920 Reps (+36)Milestone 6,750
Clean
6,733 Reps (+12)Milestone 1,350
Clean & Jerk
1,304 Reps (+12)Milestone 2,700
Jerk
2,674 Reps (+12)Milestone 11,250
Shoulder-to-Overhead
11,114 Reps (+12)History (1)
History (1)