Ben Westgarth Ben Westgarth

01-30-2017 10:43 PM

01-30-2017 10:43 PM


AMReps 10 mins: Handstand Push-ups AMReps 10 mins: Handstand Push-ups

AMReps in 10 mins:
Handstand Push-up | 45 reps

AMReps in 10 mins:
Handstand Push-up | 45 reps

Result

45 reps | Rx'd

Result

45 reps | Rx'd

Notes

Done as EMOM 5,5,5,5,5,5,4,3,4,4

Notes

Done as EMOM 5,5,5,5,5,5,4,3,4,4

Community

Community


Stats

WOD Count

1386th

Level

72

Avg Power Output

16.3 (ft*lbs)/sec

Training Days

12 (2024)

History

6

Stats

WOD Count

1386th

Level

72

Avg Power Output

16.3 (ft*lbs)/sec

Training Days

12 (2024)

History

6


Movement Progress

Movement Progress

Milestone 1,050

Handstand Push-up

986 Reps (+45)

History (6)

History (6)

1 / 6
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