Niki Carroll Niki Carroll

05-21-2012 8:48 AM

05-21-2012 8:48 AM


Back Squat 5-3-1-1 Back Squat 5-3-1-1

Sets


3 Back Squats | 225 lbs

Level 94


1 Back Squat | 260 lbs

Level 96


5 Back Squats | 185 lbs

Level 84


1 Back Squat | 265 lbs

Level 96


Sets


3 Back Squats | 225 lbs

Level 94


1 Back Squat | 260 lbs

Level 96


5 Back Squats | 185 lbs

Level 84


1 Back Squat | 265 lbs

Level 96


Result

2125 lbs | 185 lbs, 225 lbs, 260 lbs, and 265 lbs | Not Rx'd

Result

2125 lbs | 185 lbs, 225 lbs, 260 lbs, and 265 lbs | Not Rx'd

Notes

265: New 1rm PR

Notes

265: New 1rm PR

Community

Community


Stats

WOD Count

224th

Level

-

Work Performed

7,279 ft*lbs

Training Days

77 (2024)

History

1

Back Squat PR

1 @ 265 lbs 💣

Stats

WOD Count

224th

Level

-

Work Performed

7,279 ft*lbs

Training Days

77 (2024)

History

1

Back Squat PR

1 @ 265 lbs 💣


Achievements

Achievements

Milestone Reached

Legend

250 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,778 Reps (+10)

Milestone 300

Back Squat

246 Reps (+10)

History (1)

History (1)

0 Comments

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