AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 17 reps
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 17 reps
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
Result
Result
132 reps | Rx'dStats
WOD Count
866th
Level
38
Avg Power Output
25.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
866th
Level
38
Avg Power Output
25.5 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,299 Reps (+67)Milestone 10,000
Double Under
8,438 Reps (+67)Milestone 5,000
Toes-to-Bar
4,669 Reps (+50)Milestone 6,000
Clean
5,765 Reps (+15)Milestone 1,200
Squat Clean
1,077 Reps (+15)Milestone 17,500
Squat
15,188 Reps (+15)History (1)
History (1)