50 Row Calories
50 Wall Balls
50 Burpees
50 Row Calories
50 Wall Balls
50 Burpees
Result
Result
12 mins | Rx'dStats
WOD Count
815th
Level
-
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
815th
Level
-
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,166 Reps (+50)Milestone 5,000
Burpee
4,883 Reps (+50)Milestone 12,500
Squat
10,639 Reps (+50)Milestone 3,500
Wall Ball
3,496 Reps (+50)History (1)
History (1)