Kieran Eccleston Kieran Eccleston

02-10-2017 3:15 AM

02-10-2017 3:15 AM


4 RFT: Power Snatches and Double Unders 4 RFT: Power Snatches and Double Unders

4 rounds of:
20 Power Snatches, 95 lbs
50 Double Unders

4 rounds of:
20 Power Snatches, 95 lbs
50 Double Unders

Result

13 mins 13 secs | Rx'd

Result

13 mins 13 secs | Rx'd

Community

Community


Stats

WOD Count

105th

Level

75

Avg Power Output

91.5 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

105th

Level

75

Avg Power Output

91.5 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Milestone Reached

Snatch

400 Reps

Milestone Reached

Power Snatch

300 Reps

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

1,792 Reps (+200)

Milestone 2,000

Double Under

1,592 Reps (+200)

Milestone 600

Snatch

432 Reps (+80)

Milestone 500

Power Snatch

300 Reps (+80)

History (1)

History (1)

0 Comments

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