Tim Kennedy Tim Kennedy

02-09-2017 6:29 PM

02-09-2017 6:29 PM


FT: Rows and Push Press FT: Rows and Push Press

Row, 300 m
20 Push Press, 135 lbs
Row, 300 m
15 Push Press, 135 lbs
Row, 300 m
10 Push Press, 135 lbs
Row, 300 m
5 Push Press, 135 lbs

Row, 300 m
20 Push Press, 135 lbs
Row, 300 m
15 Push Press, 135 lbs
Row, 300 m
10 Push Press, 135 lbs
Row, 300 m
5 Push Press, 135 lbs

Result

14 mins 48 secs | Rx'd

Result

14 mins 48 secs | Rx'd

Community

Community


Stats

WOD Count

1173rd

Level

44

Avg Power Output

67.4 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

1173rd

Level

44

Avg Power Output

67.4 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

4,500 Reps

Movement Progress

Movement Progress

Milestone 120,000

Row

119,334 Meters (+1,200)

Milestone 4,750

Shoulder-to-Overhead

4,509 Reps (+50)

Milestone 2,100

Push Press

2,043 Reps (+50)

History (1)

History (1)

0 Comments

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