Row, 300 m
20 Push Press, 135 lbs
Row, 300 m
15 Push Press, 135 lbs
Row, 300 m
10 Push Press, 135 lbs
Row, 300 m
5 Push Press, 135 lbs
Row, 300 m
20 Push Press, 135 lbs
Row, 300 m
15 Push Press, 135 lbs
Row, 300 m
10 Push Press, 135 lbs
Row, 300 m
5 Push Press, 135 lbs
Result
Result
14 mins 48 secs | Rx'dStats
WOD Count
1173rd
Level
44
Avg Power Output
67.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1173rd
Level
44
Avg Power Output
67.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
4,500 Reps
Movement Progress
Movement Progress
Milestone 120,000
Row
119,334 Meters (+1,200)Milestone 4,750
Shoulder-to-Overhead
4,509 Reps (+50)Milestone 2,100
Push Press
2,043 Reps (+50)History (1)
History (1)