AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
10 Overhead Squats, 95 lbs | 10 reps
10 Chest-to-bar Pull-ups | 10 reps
February 8, 2017 5:34 PM
40 reps | Rx'd
Level 34
325th WOD
Result
Result
40 reps | Rx'dStats
WOD Count
325th
Level
34
Avg Power Output
113.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
325th
Level
34
Avg Power Output
113.6 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,459 Reps (+20)Milestone 10,000
Squat
7,757 Reps (+20)Milestone 500
Overhead Squat
470 Reps (+20)History (1)
History (1)
