AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 10 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 10 reps
15 Box Jumps, 24 in
30 Deadlifts, 315 lbs
15 Box Jumps, 24 in
35 Deadlifts, 365 lbs
15 Box Jumps, 24 in
Result
Result
100 reps | Rx'd -7 repsNotes
back wasn't having it
Notes
back wasn't having it
Stats
WOD Count
871st
Level
51
Avg Power Output
106.6 (ft*lbs)/sec (-5.2)
Training Days
15 (2024)
History
3
Stats
WOD Count
871st
Level
51
Avg Power Output
106.6 (ft*lbs)/sec (-5.2)
Training Days
15 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
96 reps
Movement Progress
Movement Progress
Milestone 5,750
Box Jump
5,531 Reps (+45)Milestone 4,600
Deadlift
4,447 Reps (+55)History (3)
History (3)