15-12-9 reps of:
Toes-to-bar
Wall Ball, 20 lbs
Thruster, 75 lbs
15-12-9 reps of:
Toes-to-bar
Wall Ball, 20 lbs
Thruster, 75 lbs
February 14, 2017 2:46 AM
4 mins 47 secs | Rx'd
Level 87
107th WOD
Result
Result
4 mins 47 secs | Rx'dStats
WOD Count
107th
Level
87
Avg Power Output
112.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
107th
Level
87
Avg Power Output
112.8 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
204 Reps (+36)Milestone 2,500
Squat
2,227 Reps (+72)Milestone 300
Thruster
264 Reps (+36)Milestone 1,000
Wall Ball
769 Reps (+36)History (1)
History (1)
