25 Double Unders
Dumbbell Thruster
25 Double Unders
Dumbbell Thruster
February 13, 2017 9:41 AM
4 mins 31 secs | Rx'd
820th WOD
Result
Result
4 mins 31 secs | Rx'dNotes
Used one 35lb db
Notes
Used one 35lb db
Stats
WOD Count
820th
Level
-
Avg Power Output
6.9 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
820th
Level
-
Avg Power Output
6.9 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,593 Reps (+25)Milestone 8,000
Double Under
7,239 Reps (+25)History (1)
History (1)
