Every 30 secs for 5 mins:
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
Every 30 secs for 5 mins:
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
5 Chest-to-bar Pull-ups
February 14, 2017 10:27 PM
Completed | Rx'd
1335th WOD
Result
Result
Completed | Rx'dNotes
just not smooth
Notes
just not smooth
Stats
WOD Count
1335th
Level
-
Avg Power Output
54.2 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
1335th
Level
-
Avg Power Output
54.2 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 16,500
Pull-up
16,419 Reps (+50)History (1)
History (1)
