8:00 AMRAP:
10 Deadlifts, 135 lbs
15 Wall Balls, 14 lbs, 10 ft
8:00 AMRAP:
10 Deadlifts, 135 lbs
15 Wall Balls, 14 lbs, 10 ft
February 14, 2017 12:44 AM
4 rounds + 10 Deadlifts | 110 reps | Rx'd
568th WOD
Result
Result
4 rounds + 10 Deadlifts | 110 reps | Rx'dNotes
Did 145# instead. Had men's bar and 50# on each side.
Notes
Did 145# instead. Had men's bar and 50# on each side.
Stats
WOD Count
568th
Level
-
Avg Power Output
75.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
568th
Level
-
Avg Power Output
75.7 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,800
Deadlift
1,774 Reps (+50)Milestone 10,000
Squat
8,009 Reps (+60)Milestone 3,000
Wall Ball
2,822 Reps (+60)History (1)
History (1)
