10:00 AMRAP:
15 Double Unders
8 Dumbbell Hang Squat Cleans
10:00 AMRAP:
15 Double Unders
8 Dumbbell Hang Squat Cleans
February 17, 2017 6:05 AM
6 rounds | 138 reps | Not Rx'd
52nd WOD
Result
Result
6 rounds | 138 reps | Not Rx'dNotes
15lb weight. 35 high knee finished 6 rounds plus 35 hn.
Notes
15lb weight. 35 high knee finished 6 rounds plus 35 hn.
Stats
WOD Count
52nd
Level
-
Avg Power Output
46.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
52nd
Level
-
Avg Power Output
46.1 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
180 Reps (+90)Milestone 500
Double Under
180 Reps (+90)Milestone 250
Clean
152 Reps (+48)Milestone 50
Squat Clean
48 Reps (+48)Milestone 1,500
Squat
1,010 Reps (+48)History (1)
History (1)
