David Boyd David Boyd

02-15-2017 6:41 AM

02-15-2017 6:41 AM


"Tabata" - Pull-ups, Wall Balls, Toes-to-bars and Burpees : 6 x 20 secs / 10 secs "Tabata" - Pull-ups, Wall Balls, Toes-to-bars and Burpees : 6 x 20 secs / 10 secs

Tabata Pull-up
Tabata Wall Ball
Tabata Toes-to-bar
Tabata Burpee
Rest 1 min

Tabata Pull-up
Tabata Wall Ball
Tabata Toes-to-bar
Tabata Burpee
Rest 1 min

Result

149 reps | 44 + 50 + 30 + 25 | Rx'd

Result

149 reps | 44 + 50 + 30 + 25 | Rx'd

Community

Community


Stats

WOD Count

558th

Level

-

Avg Power Output

59.0 (ft*lbs)/sec

Training Days

15 (2024)

History

1

Stats

WOD Count

558th

Level

-

Avg Power Output

59.0 (ft*lbs)/sec

Training Days

15 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

2,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,517 Reps (+25)

Milestone 2,500

Pull-up

2,119 Reps (+44)

Milestone 1,000

Toes-to-Bar

704 Reps (+30)

Milestone 7,500

Squat

7,317 Reps (+50)

Milestone 2,000

Wall Ball

1,864 Reps (+50)

History (1)

History (1)

0 Comments

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