Sets
10 Back Rack Barbell Lunges | 45 lbs
Level 2
6 Back Rack Barbell Lunges | 75 lbs
Level 6
6 Back Rack Barbell Lunges | 95 lbs
Level 14
6 Back Rack Barbell Lunges | 105 lbs
Level 21
6 Back Rack Barbell Lunges | 105 lbs
Level 21
6 Back Rack Barbell Lunges | 105 lbs
Level 21
Sets
10 Back Rack Barbell Lunges | 45 lbs
Level 2
6 Back Rack Barbell Lunges | 75 lbs
Level 6
6 Back Rack Barbell Lunges | 95 lbs
Level 14
6 Back Rack Barbell Lunges | 105 lbs
Level 21
6 Back Rack Barbell Lunges | 105 lbs
Level 21
6 Back Rack Barbell Lunges | 105 lbs
Level 21
February 20, 2017 4:38 PM
3360 lbs | 45 lbs, 75 lbs, 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd
221st WOD
Result
Result
3360 lbs | 45 lbs, 75 lbs, 95 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'dStats
WOD Count
221st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
17 (2024)
History
2
Stats
WOD Count
221st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
17 (2024)
History
2
Movement Progress
Movement Progress
Milestone 600
Lunge
582 Reps (+40)History (2)
History (2)
