10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 115 lbs
10 Deadlifts, 115 lbs
15 Box Jumps, 24 in
February 20, 2017 8:10 PM
5 rounds + 5 Shoulder-to-Overheads + 8 Deadlifts | 163 reps | Rx'd
Level 37
148th WOD
Result
Result
5 rounds + 5 Shoulder-to-Overheads + 8 Deadlifts | 163 reps | Rx'dStats
WOD Count
148th
Level
37
Avg Power Output
93.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
148th
Level
37
Avg Power Output
93.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 750
Box Jump
674 Reps (+75)Milestone 400
Deadlift
325 Reps (+58)Milestone 500
Shoulder-to-Overhead
427 Reps (+30)History (1)
History (1)
