Anthony Sousa Anthony Sousa

02-20-2017 6:48 AM

02-20-2017 6:48 AM


Front Squat 2-2-2-1-1-1 Front Squat 2-2-2-1-1-1

Sets


2 Front Squats | 135 lbs

Level 8


2 Front Squats | 155 lbs

Level 15


2 Front Squats | 185 lbs

Level 29


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 245 lbs

Level 58


Sets


2 Front Squats | 135 lbs

Level 8


2 Front Squats | 155 lbs

Level 15


2 Front Squats | 185 lbs

Level 29


1 Front Squat | 205 lbs

Level 33


1 Front Squat | 225 lbs

Level 45


1 Front Squat | 245 lbs

Level 58


Result

1625 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd

Result

1625 lbs | 135 lbs, 155 lbs, 185 lbs, 205 lbs, 225 lbs, and 245 lbs | Rx'd

Community

Community


Stats

WOD Count

554th

Level

31

Work Performed

4,426 ft*lbs

Training Days

29 (2024)

History

1

Front Squat PR

2 @ 185 lbs 💣

Stats

WOD Count

554th

Level

31

Work Performed

4,426 ft*lbs

Training Days

29 (2024)

History

1

Front Squat PR

2 @ 185 lbs 💣


Movement Progress

Movement Progress

Milestone 10,000

Squat

7,642 Reps (+9)

Milestone 500

Front Squat

469 Reps (+9)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony Sousa. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Anthony Sousa. start your free trial