Sets
1 Clean & Jerk, 90% 1RM | 215 lbs
1 Clean & Jerk, 85% 1RM | 205 lbs
1 Clean & Jerk, 85% 1RM | 205 lbs
1 Clean & Jerk, 80% 1RM | 190 lbs
1 Clean & Jerk, 80% 1RM | 190 lbs
Sets
1 Clean & Jerk, 90% 1RM | 215 lbs
1 Clean & Jerk, 85% 1RM | 205 lbs
1 Clean & Jerk, 85% 1RM | 205 lbs
1 Clean & Jerk, 80% 1RM | 190 lbs
1 Clean & Jerk, 80% 1RM | 190 lbs
Result
Result
Completed | 215 lbs, 205 lbs, 205 lbs, 190 lbs, and 190 lbs | Rx'dStats
WOD Count
2044th
Level
-
Work Performed
7,848 ft*lbs
Training Days
22 (2024)
History
1
Stats
WOD Count
2044th
Level
-
Work Performed
7,848 ft*lbs
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,926 Reps (+5)Milestone 2,100
Clean & Jerk
2,072 Reps (+5)Milestone 6,000
Shoulder-to-Overhead
5,905 Reps (+5)Milestone 3,500
Jerk
3,307 Reps (+5)History (1)
History (1)