5 rounds of:
Row, 500 m
10 Shoulder-to-Overheads, 105 lbs
5 rounds of:
Row, 500 m
10 Shoulder-to-Overheads, 105 lbs
February 21, 2017 4:54 PM
13 mins 42 secs | Rx'd
792nd WOD
Result
Result
13 mins 42 secs | Rx'dNotes
Row was slow - 2:10 - 2:20 avg around 2:15 speed up towards last rounds Body sore - stomach sore
Notes
Row was slow - 2:10 - 2:20 avg around 2:15 speed up towards last rounds Body sore - stomach sore
Stats
WOD Count
792nd
Level
-
Avg Power Output
129.7 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Stats
WOD Count
792nd
Level
-
Avg Power Output
129.7 (ft*lbs)/sec
Training Days
38 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
90,000 Meters
Movement Progress
Movement Progress
Milestone 100,000
Row
90,257 Meters (+2,500)Milestone 2,750
Shoulder-to-Overhead
2,684 Reps (+50)History (1)
History (1)
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